1:1 virtual nutrition & exercise counseling for those seeking transformation beyond the quick fixes and diet trends
If you're exhausted by dieting, food guilt, and the all-or-nothing mentality, our Registered Dietitian and Exercise Physiologist provide you with evidence-based strategies that help you break the cycle of starting over.
Our approach is rooted in science, not diet culture, so you can build a lifestyle you can maintain.
Nutrition You Can Trust.
Tired of feeling like you're always starting over?
Shorter Nutrition & Wellness exists to help you break free from restrictive diets, overwhelming nutrition information, and influencer-driven trends that promised you results but left you frustrated and thinking, "Am I the problem?"
Working with us means you not only get the results you're looking for, but also build the kind of lifestyle that can support them long-term.
You'll be able to navigate food choices with confidence, improve your relationship with food, and create sustainable habits without the all-or-nothing mindset.
What We Offer
Are you looking for personalized support tailored to your specific goals, lifestyle, and preferences?
We offer 1-on-1 consultation plans with individualized guidance and ongoing support designed to help you build a realistic lifestyle that works for you. Explore your options and start your journey with us today!
Nutrition Counseling
Meet 1-on-1 with our Registered Dietitian who provides personalized nutrition guidance and helps you build sustainable changes for improved health and long-term results.
Exercise Counseling
Meet 1-on-1 with our Exercise Physiologist who helps you not only build a personalized plan but one that you can stick with and enjoy doing.
Get in Touch
Durham, NC
304-667-1654
9:00am-6:00pm
Closed